In this video, I’m going to teach you about hormones that influence your sleep, why your body clock may be offset, and five major strategies to reset your body clock and get better sleep at night.
Your circadian rhythm (or body clock) affects how you feel and think, your energy and hormone balance, and so much more. Getting your body clock back in line with nature is essential to fix your sleep. It's also essential to be able to end burnout and ultimately build unshakeable emotional health.
▶ Watch these videos next:
⭐ How to Reset Your Circadian Rhythm / Body Clock with Two Simple Strategies -
https://youtu.be/kGJWhsvjXcA⭐ The Truth About Adrenal Fatigue Symptoms and Burnout -
https://youtu.be/JUUdurh8OHc⭐ What is Burnout? (and what you can do about it) -
https://youtu.be/d4SQWUdSRS4⭐ How to Get Better Sleep at Night Naturally | 5 Proven Strategies You Need to Know -
https://youtu.be/dbq6nP8l1Vw⭐ What is Emotional Health? -
https://youtu.be/DR6uRUAiefYMost high-achieving professionals and entrepreneurs suffer with constant stress. I’m Dr. Karthik Ramanan, and I'll help you end burnout so that you can reclaim your energy and passion for life.
👉 My Emotionally Healthy Company™️ programming guides employees at all levels of the organization on their path to greater success.
https://www.drkarthikramanan.com/companies/👉 Private Coaching for Entrepreneurs:
https://www.drkarthikramanan.com/entrepreneurs/👉 Insiders Club Courses and Community for Individuals:
https://www.drkarthikramanan.com/individuals/👉 Reclaim your morning for unstoppable emotional health with my Dr. K Journal. It's free!
https://www.drkarthikramanan.com/resources/▶Subscribe to my YouTube channel here:
http://drknmd.videoConnect with me here:
Website:
http://drkarthikramanan.comInstagram:
https://instagram.com/dr.karthikramananFacebook:
https://fb.me/dr.karthikramanan-- DISCLAIMER: The website and video content for Dr. Karthik Ramanan are created for educational and promotional purposes only. The content Dr. Karthik Ramanan provides are not intended to be used as medical advice and should not be used to diagnose or treat any medical condition or as a substitute for individualized health care. The content is presented with the understanding that Dr. Karthik Ramanan is not liable for misconception, misuse, or adverse effects resulting from its use. The content Dr. Karthik Ramanan produces for his site and social media are not a substitution for medical, psychological, counseling or any other sort of professional care.
#bodyclock #emotionalhealth #healthyhabits
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator
