Tienes que probar estos 2 ricos alambres de verduras, uno saludable y otro extra delicioso Video

Hoy te dejo esta rica receta de como hace un alambre saludable y uno riquisimo, bueno los 2

Alambre de verduras y al pastor: https://youtu.be/nT5p2whApZE

Pollo con calabacitas y chile: https://youtu.be/LMCJdBm2S28

Tacos dorados de frijol: https://youtu.be/-mM1zWUPSgU

Pancita de setas: https://youtu.be/_xt0rUoZnr4

Garnachas mexicanas: https://youtu.be/oLAoKCH4e8w

Enchiladas michoacanas: https://youtu.be/Mn1Dea-gs_0

Cesadillas: https://youtu.be/9G7NpxgZ9l8

Entomatadas: https://youtu.be/h5ox8zy7Jac

Enchiladas suizas: https://youtu.be/m96oe_nKfhw

Enchiladas: https://youtu.be/jpT8XG6-LAg

tacos dorados de pollo: https://youtu.be/2ADNYZYwewE

Tacos dorados: https://youtu.be/PKbXFikjJ4Y

Tacos dorados de papa: https://youtu.be/D5Ow5mkRp5I

Pambazos: https://youtu.be/qF3bhi_akIQ

Huarache: https://youtu.be/ePSo5sktnrw

Quesadillas: https://youtu.be/KTQMl1SDQxM

Quesadillas mexicanas: https://youtu.be/vgI8L-lHXgo

Tacos de canasta: https://youtu.be/kH0nLhOtY2s

Tostadas de tinga de res: https://youtu.be/nURGoFVk-RU

Tinga de pollo: https://youtu.be/cvlIRB1a1A0

Sopes: https://youtu.be/7J8WWbYVAbQ

Tostadas de pata: https://youtu.be/kRyOW4RjaxI

Gelatina mexicana: https://youtu.be/cdy0TGLmWLM

Pozole rojo: https://youtu.be/cl21Lj7YsXQ

Chiles en nogada: https://youtu.be/QKpvMdpQM3s

Cochinita pibil: https://youtu.be/_xp8Zchc-gc

sopa de tortilla https://youtu.be/M0JNTIT3NyA

Meal prep 1: https://youtu.be/W0nKqBH7l8s

Como hacer un menú semanal: https://youtu.be/py_hYdaPRV0

Menú semanal 1: https://youtu.be/uyYhccOUka0

Menú semanal 2: https://youtu.be/oZdbUtIlgas

Menu semanal 9 Nuevo: https://youtu.be/ABBoF6C6pzc

Menu semanal 11: https://youtu.be/GEcxT3q0JwY

Menu semanal 13 SUPER ECONOMICO: https://youtu.be/laMnfq7_lu4

Menu semanal 15 economico: https://youtu.be/4k5JxcIlzMA

Menú semanal SOPAS: https://youtu.be/Y8iyn22pkzA

Menú semanal GUARNICIONES: https://youtu.be/j2I4tcW_uNw

Menu semanal ENSALADAS: https://youtu.be/73Fq7ykjzfk

Menú semanal POSTRES: https://youtu.be/U0JcVw7UyE0

Menú semanal DESAYUNOS con huevo: https://youtu.be/NUMSpxu1R5M

Menu Semanal SALSAS: https://youtu.be/kbEIkzSR464

Menu saludable: https://youtu.be/VBW7ggPSIHg

Comenzamos la dieta: https://youtu.be/mFwgP03plgY



#Alambre #chefroger #saludable

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