Sirtfood Diet | Lose 5 Kgs In 10 Days | Sirtfood Diet Meal Plan Video

The Sirtfood Diet | Lose 5 Kgs In 10 Days | Sirtfood Diet Meal Plan | Weight Loss Diet Plan based on Sirt Foods | Adele's Weight Loss | Lose 10 Lbs In 10 Days | Lose 5Kgs In 10 Days

Watch this video in Hindi - https://youtu.be/ToAI_kgn-20

The Sirtfood Diet is based on research on sirtuins, a group of proteins that regulate several functions in the body. Certain foods called sirtfoods cause the body to produce more of these proteins.
Sirtuins are believed to help your body burn stored fat in a similar way to that of fasting and exercise. They also protect cells in the body from dying when under stress and are thought to regulate inflammation, make our bodies more energy efficient, and slow down the aging process.

PS: If you avoid broccoli and soybeans then this diet is suitable for Thyroid patients too

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#sirtuins #adelechallenge #lose5kg #weightlossdiet
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DISCLAIMER:
The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
illness or any health problems caused due to the use of our content.
Always seek the advice of a qualified healthcare professional/
practitioner before making any changes to your medicine/treatment/diet.

All Rights Reserved ©️ 2020 Versatile Vicky, LLC.

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