This is one of my sessions I take on the topic of Overthinking & Anxiety and How to deal with it? I have included some tips and techniques that you can apply to get over from these. Watch the whole session carefully and try to apply these things in your life. Because without action you will only be thinking about these things and hence overthinking.
Don't forget to like, share and subscribe to the video, it gives me encouragement to do even better the next time. Thank You, Everyone!!!!!
#overthinking #anxiety #techniques
Here is the link for the presentation:
https://docs.google.com/presentation/d/1FlnvCg7SjftZFU-xsNivmgR1oipscs14RBEBu4N4PIk/edit?usp=sharingTap into your Vagus Nerve:
https://www.youtube.com/watch?v=MIOZRvjgTSc&t=1sEFT Tapping Technique:
https://youtu.be/BPqGjcxoPS8β
Subscribe to my Channel for more Videos:
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Check My Other Videos:
Sexual Harassment:
https://youtu.be/22RFIJwO7nMAnxiety/ Stress/ Coping Strategy:
https://youtu.be/8Wu0yHTONnoRelationship Q & A:
https://youtu.be/BPLxRy015CISession on Overthinking & Anxiety:
https://youtu.be/_Z9XUsf6pggPlaylist:
Make yourself Relax:
https://www.youtube.com/playlist?list=PLa4_hCuzyb0whHbXpTLGp6tYNz7ycsj06About me:
Hello, I am Rachna Daryani, a clinical hypnotherapist/ counsellor, master life coach, psychotherapist, DBT & CBT life coach.
I do online counselling for emotional issues - Personal or professional. I do pro-Bono work to help out ones who cannot afford counselling fees. I also conduct Psychoeducational plus support groups online, to build a better community.
The video is edited by:
Mridu Pawan Gautam -
https://www.instagram.com/mridupawangautamm/About the Site π
This site provides links to random videos hosted at YouTube, with the emphasis on random. π₯
Origins of the Idea π±
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. π§
Challenges Faced π€
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. π
Creating Truly Random Links π οΈ
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube πΊ
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. π
Content and Users π΅
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact π€
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. π
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