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Can’t Maintain Your Morning Routines or Healthy Habits? DO THIS ASAP. Video

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Ever crafted your perfect morning routine, only to not stick with it? Or figured out the exact healthy habits you needed to hit your goals, only to break them within days or weeks? There’s a very simple reason we keep breaking habits, and a very simple solution.

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It’s not about procrastination. It’s not even really about self-discipline (although it’s crucial). There’s just a difference between building healthy habits and learning how to STICK to your habits. Sticking to routines comes down to understanding life, human nature, and how to plan better for both.

So next time you want to create a morning routine, do this instead: create more than one.


// MORE INSPIRATION

17 SIGNS YOU’LL BE SUCCESSFUL THIS YEAR
https://www.youtube.com/watch?v=dPpJNeEa42U

MY REAL LIFE 6AM MORNING ROUTINE:
https://www.youtube.com/watch?v=OyXdIPr0xk0

17 SECRETS TO WAKE UP EARLY (AS A NIGHT OWL)
https://www.youtube.com/watch?v=fdUDW3pxUsE

HOW TO GET OUT OF A RUT QUICKLY
https://www.youtube.com/watch?v=zwOLrD2paYg

STOP TRYING TO “RESET YOUR LIFE”:
https://www.youtube.com/watch?v=xELaiiQoJTA

7 MINDSET HABITS THAT CHANGED MY LIFE:
https://www.youtube.com/watch?v=pwku6gnZIdk

HOW I MOTIVATE MYSELF ON A BAD DAY
https://www.youtube.com/watch?v=X4ujsjX9Rhs

HOW TO STOP THE OVERWHELM
https://www.youtube.com/watch?v=NuVHrmqXp04

STOP BLAMING “LIMITING BELIEFS”
https://www.youtube.com/watch?v=bexO3cq4cuw

USING ESSENTIAL OILS FOR MINDSET
https://www.youtube.com/watch?v=V-hN_xlseqE


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// ABOUT ME

I’m Tara Wagner, Belief Breakthrough coach with almost a decade of experience helping women overcome their limiting beliefs. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul

Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.


// LET’S CONNECT

➤ COACH WITH ME: https://xotara.us/coaching
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➤ WHY DOTERRA: https://xotara.us/why-doterra


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// * DISCLAIMER

The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer

P.S. Guess what? Sticking with goals or habits is tough. It’s not just you. It’s the nature of change. Learning how to create a morning routine IS way different than learning how to stick to your morning routine - two different skills and topics altogether. And habit building is a skill we aren’t often taught. (If we’re lucky a healthy routine gets instilled in us at a young age, but that still doesn’t teach us how to build habits or how to make a daily routine that is NEW...and when life is busier than ever.) So don’t get down on yourself if you struggle with how to stick with your goals, k? You’re human. Welcome to the club. ;)
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