Dahi | How to make Dahi/Curd at Home | Very Simple & Easy to make | Video

Curd is one of the most popular food items around the world. In some parts of the world, like India, people believe that consuming curd before doing something new or embarking on a journey will ensure success and good health. Even from a scientific point of view, this dairy product is quite special and brings about many health benefits.

Excellent Health Benefits of Curd-

1. It improves digestion
2. It boosts immunity
3.It strengthens your bones and teeth
4.It eliminates dandruff
5.It releases anxiety and stress
6.It helps lose weight
7.It improves your cardiovascular health
8.It improves your skin
9.It is a great substitute of milk

Don't go overboard with the idea of eating curd or you may notice certain issues. Eating 250-500g of curd a day is fine, but don't exceed the limit or this will lead to excessive calcium in your body that can lead to complications.

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Chicken cha Pandhra Rassa - White Chicken Curry / Soup : https://youtu.be/Ba88CzQbFH0
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Schezwan Chicken Keema Tikki / Cutlets : https://youtu.be/dkwXEOQKgmQ
Chicken Keema - Chicken Mince Recipe : https://youtu.be/7UeV7pD6X2A
Chicken Manchurian : https://youtu.be/z-U45u9PSAo
Yogurt / Curd / Dahi Chicken : https://youtu.be/9GO3tdwi3No
Lemon Chicken - ????? ???? : https://youtu.be/IkK_710TpyU
Chicken Chili : https://youtu.be/tfM2B36istU
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Chicken Fried Rice : https://youtu.be/0f5pi31ltvI
Chicken ani petha Fry : https://youtu.be/wLA-Ubc6O7I
Chicken Korma : https://youtu.be/vZHzrSrsxNI
Chicken Biryani : https://youtu.be/nJNsUC1NZgY
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