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Recovering from Burnout: How to Handle Burnout as an Entrepreneur Video

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Let’s talk about how to handle burnout as an entrepreneur. Dealing with burnout does not need to mean you’re a failure, or somehow “less than”. I’ll show you that it simply means you’ve forgotten a few things for too long. It means you’re a human with needs, and it’s okay to admit it.

FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
https://xotara.us/training

You’re not weak. You’re not failing. You’re just tired right now, hun. And when we’re tired the whole freaking world feels wrong. Deep breath.

This too shall pass. (Possibly like a kidney stone, but it’ll pass.)

Feeling burnt out is something that happens when you neglect your needs for too long, so we’ll reverse engineer the cause to get to the solution.

In this video I go over:

* What to do FIRST when you’re feeling burned out
* What to do when you’re burnt out but too BROKE to stop working
* How to use Maslow’s Hierarchy of Needs for business burnout
* A simple Les Brown quote that will help you in handling burnout better
* The tools and practices recovering from burnout requires

This is really about more than how to manage burnout as an entrepreneur. It’s about how to deal with burnout while changing the patterns that got you there in the first place.

Although I’m mostly talking about handling burnout for women, namely female entrepreneurs, the principles apply in so many situations. So do some translation into your own situation if necessary.


// MORE SELF-CARE FOR THE SELF-EMPLOYED:

IS THIS WHY YOU’RE BURNING OUT?
https://youtu.be/Dju1smvE3-U

HOW TO STOP SELF-SABOTAGING:
https://www.youtube.com/watch?v=zVvGIVv69pA

ESSENTIAL OILS FOR NEGATIVE ENERGY AND BOUNDARIES:
https://www.youtube.com/watch?v=E7QiHUBY1xg

5 BUSINESS BOUNDARIES YOU MUST SET:
https://www.youtube.com/watch?v=mjaVP6UhUyY

HOW TO HANDLE EMAIL OVERWHELM IN MINUTES:
https://www.youtube.com/watch?v=wkANmjMXc2g

WHAT IS WORK-LIFE BALANCE REALLY ABOUT:
https://www.youtube.com/watch?v=2IQkg-QyZGs

39+ BURNOUT SYMPTOMS YOU’RE IGNORING:
https://youtu.be/okwuVDI4DLM

7 MUST’S TO AVOID BURNOUT:
https://youtu.be/bXgiM-9wED4

SELF-CARE TIPS THAT STICK:
https://youtu.be/1pUgnM_AWKM


// MORE GOODIES FOR BOSS LADIES

FREE CLASS FOR ENTREPRENEURS:
➤ Free Training: https://xotara.us/training 

SELF-CARE IN SECONDS:
 ➤ Free Access: https://xotara.us/scis

BOTTLENECKS TO BREAKTHROUGHS:
➤ Free Training: https://xotara.us/b2b

SNIFF SNIFF AFFIRM:
➤ Free Download: https://xotara.us/ssa

JOIN MY FB GROUP:
http://www.facebook.com/groups/xotarawagner

HELP OTHERS SUBSCRIBE WITH THIS LINK:
https://xotara.us/yt


// ABOUT ME


I’m Tara Wagner, Belief Breakthrough coach with almost a decade of experience helping women overcome their limiting beliefs. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul

Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.


// LET’S CONNECT


➤ JOIN MY FB GROUP: http://www.facebook.com/groups/xotarawagner
➤ INSTAGRAM: http://www.instagram.com/tarawagner
➤ PINTEREST: http://www.pinterest.com/tarawagner
➤ MY WEBSITE: https://www.xotara.us


// OTHER HELPFUL LINKS


➤ FREE BREAKTHROUGHS TRAINING: https://xotara.us/b2b
➤ FREE SELF-CARE TRAINING: https://xotara.us/scis
➤ FREE AROMATHERAPY DOWNLOAD: https://xotara.us/ssa
➤ MY DOTERRA WEBSITE: http://mydoterra.com/tarawagner
➤ WHY DOTERRA: https://xotara.us/why-doterra
➤ READ THE BLOG: https://xotara.us/recovering-from-burnout
➤ TWEET THIS VID: https://ctt.ac/MvGUP
➤ SHARE THIS VIDEO: https://youtu.be/q8NL2peGCvE


// MY VIDEO SETUP + EQUIPMENT

https://xotara.us/video-setup


// DISCLAIMER

* The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer
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